In his book,
Work-Life Harmony, How I Went from Working 50 Hours a Week to 15 in Just 8 Weeks
, author Adam Churchwell lays out a plan for how to reduce the amount of time you spend working while still maintaining the same level of productivity.
Adam's method is based on:
Mindfulness
Prioritizing one task at a time,
and Eliminating all non-essential work tasks.
By applying these techniques and following an easy-to-maintain routine, Adam gives you the blueprint to reduce your work week and create work-life harmony in eight weeks or less.