Did you know that coloring is extremely calming to the mind? This unique coloring book is made up of hand drawn mandalas. Mandalas are geometric designs that assist us in focusing our attention. When we decide to focus our attention on something we can become more aware of what we are thinking. On average, we think around 70,000 thoughts each day! How many of those thoughts are kind thoughts? How many of those thoughts are encouraging thoughts?
When we start to become aware of what we are thinking- then we have the power to CHOOSE what we want to think! This coloring book will assist you in calming your mind and changing your mindset. Each mandala is paired with an uplifting phrase to help shift your mental space and remind you how amazing you are! This coloring book has large mandalas with less intricate designs. Great for children or adults!