Author Nancy M. Forbes is well acquainted with personal tragedy. After dealing with a trifecta of losses involving the unexpected passing of a best friend, the fracturing of her marriage, and the destruction of her job and associated identity, she struggled to bounce back and find some sense of happiness again. Through counseling and several soul-searching exercises, she managed to overcome her trials. She learned how to still her mind, to recognize and accept what she could and could not change, and to patiently trust her spiritual guidance. Now, she's sharing her journey and her lessons learned with other people so they too can benefit. While reading this book, readers will learn how to: Establish personal stress boundaries; Prioritize people and things that matter; Surround themselves with meaningful relationships; Set goals and develop action steps necessary to achieve them; Make quiet time for clarity and serenity.