Panic attacks are dangerous but they are almost harmless from physicalpoint of view. They are a type of anxiety which can reach its optimal level.The symptoms of panic attacks in children are different from symptoms ofadults and other age groups.There are hundreds of methods and techniques available and most of theminvolve therapies and very less medication is used to cure panic attacks.Table Of ContentsForewordChapter 1:Introduction to Panic AttacksChapter 2:Symptoms of Panic AttacksChapter 3:Cognitive Behavior TherapyChapter 4:Relaxation Techniques for Panic AttacksChapter 5:Importance of Medication in Panic Attack TreatmentChapter 6:Cognitive TherapyChapter 7:Relaxation Therapies for PanicControlWrapping Up