For nearly a quarter of a century, top sports psychologist
James E. Loehr
has been training world-class athletes, from Olympic gold medalist speed-skater
Dan Jansen
to tennis stars
Monica Seles
and
Jim Courier
His bestselling book,
Mental Toughness Training for Sports
, is a classic. In
The New Toughness Training for Sports
, he offers a toughness program that allows you to play at the very top of your game—every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.