If you plant seeds, water them, and give them fertilizers; they will grow into healthy, strong plants.Everyday, we are bombarded with all types of messages. It doesn't matter who you are because these messages could come through the media, social interactions with people, and our surroundings in general.The messages you hear, influences your behavior, attitude and also, control your actions and reactions. You can train and strengthen this power of mind resilience.This might sound strange and unbelievable, but you don't have to accept these words. If you analyze the kind of life you live, you will discover interesting things about the mind.