After being bitten from The Lone Star Tick, Lynn Colagrande was diagnosed with the Alpha Gal Allergy in the summer of 2013. Unable to locate affordable and delicious recipes that were Meat & Dairy Free, she was motivated to write this cookbook. 100 Healthy and stress free recipes. Affordable inexpensive Non Dairy & Meat Free Recipes. Living with the Alpha Gal Allergy doesn't have to prevent you from enjoying your favorite foods. "I Can do all things through Christ who strengthens me" Philippians 4:13. "Now Faith is the substance of things hoped for, the evidence of things not seen" Hebrews 11:1