Mantras and incantations have been used for centuries to appease the Gods and manifest plus as a tool to assist with meditation. In this little book you will find concise information about how t use mantras effectvely, how they are different to affirmations and influence the programmed subconscius mind. There are mantras you can adopt for key areas of your life such as health, wealth, relationships, career and spiritual. Exra pages are there for you to write your own mantras for daily use along with Sylvia's stories of success. You too can change your life if you follow the simple steps in the book.