They say that the mind is a terrible thing to waste. What if someone told you that your mind is the one thing that's holding you back? That it's the only thing standing between you and being the person you have always dreamed of. Believe it or not, there's light at the end of the tunnel. There is a way for you to completely transform your way of thinking. The author invites you to witness her personal journey. A journey of how she went from hating who she saw in the mirror to loving all over herself.