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Smoothies for Holistic Wellness and Weight Loss: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean Diets
Smoothies for Holistic Wellness and Weight Loss: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean Diets
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-naturally
moothies (perfect as a quick, healthy snack)
smoothies to help you detoxify your body and feel more energized
-all kinds of
for optimal nourishment
-original spicy & sour smoothies (can be served as a raw soup or side dish)
-
s to add more natural nutrients to your diet in just a few minutes a day
-smoothies that are great for
-smoothies to strengthen your immune system naturally
-plant-based
-gluten-free
-dairy-free
Healthy, dairy-free/gluten-free smoothies are
and, if desired, start losing weight.
At the same time, they are
and are a fantastic, daily self-care idea (even if you're busy)
So, if you're looking to take better care of yourself, read
and quickly learn how you too, can boost your wellbeing with superfood smoothie recipes you'll love!