Self Care Journal: Giving yourself hope and love again. in Bloomington, MN

This is a self care journal for those who suffer from mental health, or just want to focus on some "you" time. This is great for checking in on yourself and seeing if you are okay. There are questions to ask yourself as well as goals to set for yourself. I hope this journal helps you to see that there is still hope.. and to not give up. You are loved!