Maximize your potential for connection, healing, and personal growth with this lifechanging book. "Energizing, creative, and exciting." -Gretchen Rubin, New York Times bestselling author of The Happiness Project If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your family, polarization at your workplace or just a sense that society isn't as connected as it once was, many of us feel painful chasms in our connections. Internationally-recognized curiosity expert and bridge builder Scott Shigeoka knows that there's only one cure: deep curiosity. In Seek, Shigeoka blends cutting-edge research with vulnerable storytelling to teach readers their signature DIVE model. With his guidance, you'll learn more than a dozen practical strategies to: Detach - Let go of your ABCs (assumptions, biases, certainty). Intend - Prepare your mindset and setting. Value - See the dignity of every person, including yourself. Embrace - Welcome the hard times in your life. Seek is a revolutionary playbook to heal division, estrangement, hatred, and our most urgent societal challenges. "We've been hiding from each other for far too long. Seek offers us an empathic, practical, and heartfelt road map forward." -Seth Godin, author of The Song of Significance and Tribes