Debunks popular health myths with solid, practical nutrition facts
This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol--and more!
Optimal Nutrition for Optimal Health
covers the same topics as current bestsellers such as
Prescription for Nutritional Healing
and
The Nutrition Bible
in as great a depth--but in a smaller, handier trim size and at a much more affordable price.