What is a New Year resolution? To me a New Year resolution is a Goal I wish to make, motivated by the coming of a New Year and the end of an old. Almost giving me permission to let go of the past and motivate me to look towards the future. Make New Year resolutions-AND KEEP THEM USING NLP! is an extract from Psychobabble: A strait forward, plain English guide to the Benefits of NLP; showing the importance of making well formed outcomes and then actually visualising that they are real to boost motivation to achieve it.