We may know life as one benevolent flow but not always perceive it that way--"I got it; I lost it."Living Awake demonstrates 20 techniques (with real life examples) that-- access peace and freedom in daily life-- integrate the emotions and body as well as the mind-- dispel the illusion of trouble.With gracious inclusion, this approach embraces our problematic thinking as the perfect tool for awakening, for living day-to-day life in the experience of our true nature.