In order to really master unity, both the mental and the emotional sides have to be integrated. You have to realize the truth of unity, as well as feel your loving connection to other people.When building up a sense of unity, it's helpful to start by centering on either the mental or the emotional side, depending upon whether you prefer your system of logic or intuition. Table Of ContentsForewordChapter 1:Unity DomainChapter 2:Nature and ContactChapter 3:Mirror DrillChapter 4:Great Character TraitsWrapping Up