This is a follow up to the book Reiki Healing: Complete Manual. Just Meditation introduces beginner to advanced meditation techniques, whether it is for health, wellbeing and relaxation, or for spiritual and religious reasons. www.karenmorris.wordpress.com/booksKaren Morris is a Holistic Therapist, Music Therapist and multi-media journalist from Manchester, UK.She has been practising Reiki, meditation, and Buddhism for nearly 20 years, and has an interest in Angel Healing. Karen is a Reiki Master of different disciplines including Usui Shiki Ryoho, and has done training in Spiritual Healing.She also has qualifications in Psychology, Counselling, NLP, Life Coaching, Reflexology, Indian Head Massage and Swedish Massage.