When you are in bed and looking at your clock slowly tick the moments away, you can become very frustrated.Millions of people do suffer from Insomnia every night and there are some simple solutions that you can try that just may cure you of that insomnia almost effortlessly...There are 3 types of insomnia and they are: transient insomnia which lasts anywhere from a single night to several weeks, acute insomnia is the inability to sleep well for a single period of 3 weeks to up to 6 months, and chronic is deemed the most serious where it's happening nightly for at least a month or longer...