How To Emotionally and Physically Protect Yourself in Bloomington, MN

Other mind and body techniques can help you stay safe as well, such as being mindful of your surroundings and focusing on your physical fitness.
- What would you do if you felt physically or emotionally threatened in some way?
- Do you trust your ability to escape a dangerous situation without harm?
- Would you remain calm and grounded, responding if needed in an appropriate way, or do you fear you'd panic - making a frightening situation worse?