'How to Eat like a Health Food Geek' is a potpourri of recipes, from traditional and American to modern, fusion and international. This book aims to offer you a good selection of recipes for different meal times of the day. Healthy food cooking is easily mastered –and the rewards for doing so are great; delicious and healthy meals, often at a cheaper cost, with a variety of tastes guaranteed to make a home in your heart, stomach and kitchen.This book is about the joys and pleasures of cooking and eating food which looks irresistible, tastes extraordinary and most importantly, is natural and healthy.People are always debating what they must and must not eat, and more often than not it leaves them feeling helpless and confused. Perhaps that is why we hear the plaintive cry "What can I eat? All the food I like seems to be bad for me.