A healthy way to get great skin, improved digestion, and increased vitality!
The raw food movement is best known for its emphasis on eating tasty vegetables that greatly improve your health. Raw food cooking is embraced by vegetarians, vegans, and those on gluten-free diets every day. The secret to cooking raw foods is in not only
what
you eat, but also
how
it is prepared—with raw ingredients retaining their healthy nutrients and enzymes much better than their cooked counterparts do.
Healthy Raw Food Cookbook
provides instructions on how to safely cook your meals at temperatures of 104°F and lower—without sacrificing money, time, or flavor!
Susanne Roth teaches you how to sprout your vegetables, soak your nuts, and dehydrate your fruit for added nutritional value.
is the perfect gateway to a healthier, happier lifestyle.