12 Page Christmas coloring book designed for the kid in all of us (Ages 3 and up) and is blank on the back side of each drawing.
Contains uplifting affirmations that can brighten the day and invite the colorist to plant happy seeds of positivity.
Coloring is a form of art therapy, also known as chromatherapy. Chromatherapy helps to bring the colorist (of ages 3 and up) centered in the present moment, thereby calming the mind and subsequently, the energies of the body.
Calm mind = calm body. Science has proven that each color vibrates healing frequencies at it's own unique wavelength.
Coloring is not only fun, but healing as well. The color green for example, is considered a color of healing, renewal and also benefits the heart chakra.