If you've ever wanted to stop doing something you don't want to do this book is for you. You'll learn how to commit to better actions by making solid choices to improve your life. These choices will help you take responsibility, refuse what hurts you, and cooperate with what truly gets you unstuck and moves you towards the freedom you desire. You'll have fun. You, family and friends will have good reason to applaud your resolve. :-).I offer you specific steps that deliver the results you're looking for.Follow these seven steps: 1) Ya gotta wanna. 2) Ya gotta accept responsibility. 3) Ya gotta refuse temptation's attraction. 4) Ya gotta continually cooperate with God. 5) Ya gotta rejoice over the smallest positive result. 6) Ya gotta realize temptation will persevere. 7) Ya gotta keep practicing.I'll show you how. Because, I want you to know the joy and freedom, of being unstuck. It can happen for you.