Do you want to be strong, muscular, and lean?If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines.You need a simple BLUEPRINT to gain muscle as fast as humanly possible.You don't need superior genetics. You don't need steroids. You simply need to know the core principles that professional models, actors, and bodybuilders know about gaining muscle that the general public doesn't understand.Gaining muscle isn't as difficult as the fitness industry would have you believe. You don't need to waste gobs of time in the gym or hundreds or thousands of dollars on supplements.The "Gain Muscle Blueprint" breaks down the key exercises, diet plans, and supplements needed to build the body of your dreams. Author Robbie Rourke has trained with some of the best muscle-builders in the world from power-lifters to bodybuilders to fitness models. In his journeys, he has learned the most effective, quickest methods of stimulating muscle growth and transforming the human body.These are the secrets that few gym-goers know about and most never learn. With the Blueprint, you'll be on the fast-track to shocking muscle gains NOW.