Finding Inner Peace- A book about teaching you how to create a life worth living.Finding Inner Peace gives the reader easy to use tools to calm their minds, create the life of their dreams and achieve vibrant health through alternative medicine practices.This book is a must read for anyone wanting to create health and abundance in their daily lives. This book is delivered in an autobiographical format in order for Dr. Muraywed to teach through example which makes the book more enjoyable and not so "preachy". She gives specific tools that the reader can use immediately to begin creating inner peace, health and abundance in their daily lives. Dr.Muraywed shares practical advice in alternative health practices including, diet, exercise, nutritional supplements, cleanses, mediation techniques, hydrotherapy and positive mental affirmations. Dr. Muraywed has coined the phrase "Good Mental Hygiene" when discussing the importance of controlling our thoughts to create the lives of our dreams.