How can you tell the age of a tree by hugging it? Can you tell how tall it is by looking through your legs?
The Eco Mindfulness Series are educational play based workbooks that combine education and personal wellbeing through a variety of investigative and artistic activities that are fun and engaging for children to do. There are a wide range of activities which seamlessly transition from science to mathematics through play to art, history and journaling as a way of promoting self-reflection and healthy emotions. Minds of all ages will be inspired and encouraged by the acquisition of knowledge through experiential learning both indoors and outdoors. Who is this book for? Whether you are a parent, teacher, youth leader, home schooler or tutor, this workbook is designed to help any child (or adult!) learn about nature and the environment through an inclusive educational experience which promotes a growth mind set, self-expression and wellbeing.