This swim goggles fits most of people. With adjustable head straps and quick-release buckle you could put on and takeing off a breeze without pulling hair. Soft nose bridge makes this goggle foldable 360 degrees! 3D ergonomic design fits your eye socket. Flexible silicone frame and gasket provides maximum comfort. And the connected ear plugs safe you from germs or other contaminants. The swim cap is designed to securely hug the head to reduce drag. Made of soft silicone, our nose clips and ear plugs water gives you a more pleasant swimming experience. Enjoy your swimming with this swimming goggle set!