Be Your Best Relieve Stress Adult Coloring Book Will Create Relaxation and Stress Relief. An Adult Coloring Book That Forces You To Relax And Focus With A Clear And Positive Mind. The Vision Of Color Can Help Relieve Anxiety & Depression. Enjoy Coloring & Then Being The Best You Want To Be! 50 Mandala Images Are Printed on the Front Pages Only, So You Don't Need To Worry About Ink Bleed-Through If You Choose To Use Markers.