Alkalinity means that something has a pH higher than 7. The human body is naturally slightly alkaline, with a blood pH of around 7.4. The stomach is acidic, which allows it to digest food. This book includes: - A Full Explanation of the Alkaline Diet that teaches you exactly how to achieve a healthy and balanced life while drinking fresh and amazing smoothies - 50 Alkaline Smoothie Recipes Made Specifically for a Balancing Your pH so no matter how far along you are in your recovery and rebalancing, you will have delicious and healthy smoothies to enjoy - Nutritional Information for Every Recipe so you can easily track exactly what you are consumingAlkalinity means that something has a pH higher than 7. The human body is naturally slightly alkaline, with a blood pH of around 7.4. The stomach is acidic, which allows it to digest food. This book includes: - A Full Explanation of the Alkaline Diet that teaches you exactly how to achieve a healthy and balanced life while drinking fresh and amazing smoothies - 50 Alkaline Smoothie Recipes Made Specifically for a Balancing Your pH so no matter how far along you are in your recovery and rebalancing, you will have delicious and healthy smoothies to enjoy - Nutritional Information for Every Recipe so you can easily track exactly what you are consuming