You Are Limitless: Anxiety, Grief, Trauma, Addiction - 7 Inspiring Stories of Hope & Healing

If you or a loved one is struggling with anxiety, grief, trauma, addiction, depression, stroke, or more-this book is a shines the spotlight on 7 amazing people-real people who candidly share their inspirational stories about their lives, their challenges, and their unique paths to healing. How they overcame challenges and setbacks. How they discovered hope through nature and movement. How they healed-despite all the mess-to thrive and become champions of their own lives. Plus, is packed full of practical tips, self-improvement strategies, and useful resources all designed to help and encourage you-find your path-to health and healing.