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Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed
Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed in Bloomington, MN
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Size: Hardcover
A proven therapeutic method that channels workplace anxiety into powerful, confident performance
Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.
That feeling is called "workplace anxiety." And
Work Makes Me Nervous
is the cure. An effective self-empowerment training program,
lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to:
Channel workplace anxiety into powerful performance
Identify anxiety symptoms and pinpoint where fears originate
Achieve a High Performance Mind through a technique called Mind States Balance
Abandon fear and ride the wave of adrenaline through every work situation
Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques,
will enable you to finally say, "I can handle whatever situations come my way."
Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.
That feeling is called "workplace anxiety." And
Work Makes Me Nervous
is the cure. An effective self-empowerment training program,
lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to:
Channel workplace anxiety into powerful performance
Identify anxiety symptoms and pinpoint where fears originate
Achieve a High Performance Mind through a technique called Mind States Balance
Abandon fear and ride the wave of adrenaline through every work situation
Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques,
will enable you to finally say, "I can handle whatever situations come my way."
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