Winning Judo: Realistic and Practical Skills for Competitive Judo

Written for beginner and experienced athletes, author Steve Scott shares the skills you need to be successful at all levels of competitive judo. He will teach you how to train your body, enhance your competition skill set, and establish a winning mental game. You will learn how to Judo is based on sound principles of movement and biomechanics. Understanding and a technique works or doesn’t work provides a solid advantage when under stress in competition. Steve will explain the proper ways to exploit To be successful in judo, athletes and their coaches need clear objectives and informed knowledge of what to do during the ever-changing dynamics of a judo match. Steve Scott has developed and coached many competitors to championships at World, Pan American, and Olympic judo teams. Written by popular demand, he brings his lifetime of experience in one authoritative and focused book on winning in competitive judo.