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What's Really Eating You?: Overcome the Triggers of ComfortWhat's Really Eating You?: Overcome the Triggers of ComfortWhat's Really Eating You?: Overcome the Triggers of Comfort

What's Really Eating You?: Overcome the Triggers of Comfort in Bloomington, MN

By Barnes & Noble

Current price: $14.95
Get it at Barnes and Noble
What's Really Eating You?: Overcome the Triggers of Comfort

What's Really Eating You?: Overcome the Triggers of Comfort in Bloomington, MN

Current price: $14.95
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Size: Audiobook

Get it at Barnes and Noble
When we face our stuff , we no longer need to stuff our faces.THAT MAGIC DIET, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn’t it? We know it won’t last—and wonder if it works—and yet...When you find yourself staring longingly into the refrigerator for comfort and stress release, start a diet with good intentions but lose focus, reach your goal and then yo-yo back up or gain even more weight, it’s not hunger driving you.It’s time to look at what’s really eating you. Learn to enjoy your food again Discover and overcome your triggers of comfort eating Find strategies for navigating the all-you-can-eat buffet, office kitchen, and parties Create a plan for weight loss and maintenance that fits you When you’re ready to lose, I can help you win!
When we face our stuff , we no longer need to stuff our faces.THAT MAGIC DIET, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn’t it? We know it won’t last—and wonder if it works—and yet...When you find yourself staring longingly into the refrigerator for comfort and stress release, start a diet with good intentions but lose focus, reach your goal and then yo-yo back up or gain even more weight, it’s not hunger driving you.It’s time to look at what’s really eating you. Learn to enjoy your food again Discover and overcome your triggers of comfort eating Find strategies for navigating the all-you-can-eat buffet, office kitchen, and parties Create a plan for weight loss and maintenance that fits you When you’re ready to lose, I can help you win!

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