Wellness Simplified: How Food affects Moods, Bodies, and Behaviors

Think what we eat doesn't matter? Fast food, junk food, sodas, and pizza are the voices of violence, crime, and suicide, as well as obesity, joint pain, insomnia, anxiety, diabetes, depression, cancer, and you name it! What we eat affects the quality of our lives. Sick and tired of feeling sick and tired? Are children's behaviors getting out of hand? ...school grades going down? It's OK. There's a solution and it's not rocket science. This Bottom Line Book can change lives for the better, right now. The solution makes sense and it's doable. Say "goodbye" to moods, sickness, and unwanted behaviors. Say "hello" to good health and happiness.