Well-Being: Move into Energy Balance through Meditation, the Chakras, Five Elements & Feng Shui

This book presents a wide variety of ways to use energy work for well-being and transformation. Determine your mind-body type with a polarity energy self-assessment. Discover how to use relaxation as a catalyst for positive change and apply universal laws to help resolve problems. From releasing energy blocks to balancing the energy of your environment, is a highly effective resource for energy work.