Warrior Workouts, Volume 3: 100 of the All-Time Greatest Military and Tactical Fitness Workouts

"Pain is weakness leaving the body" say the Navy SEALs and will not disappoint. Developed and tested by best-selling fitness author and expert Stewart Smith, the workouts in will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, will leave no man standing! Drawn from essential training and workout plans used for police officers, military spec ops, and firefighters to keep them optimally fit, the book offers more workout collections for result-driven fitness. If the only easy workout was yesterday's then this collection delivers.