Vegan Diet Cookbook: An Easy, Healthy Approach to a Vegan Lifestyle (Easy and Healthy Meals for Busy People)

Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? • Basics of the keto diet plan as a vegetarian. • Health benefits of the keto plan • Know when you’re entering ketosis • You’ll learn some of the basics of intermittent fasting • Skipping Meals • The 5:2 Or Fast Diet • The 16/8 Method • Plus other options • Vegetarians Versus Vegans Diets • Health Benefits Of The Vegetarian Diet • Ketogenic Vegetarian Foods To Eat • Vegetarian Alternatives