Up from the Mud: The Rebirthing of a Lotus: A Womb Wisdom Journey of Poems & Wellness Tools 4 the Mind, Body, Soul and Spirit

FULL COLOR---Up From the Mud: The Rebirthing of a Lotus is a wellness tool book with self-reflective poetry from author, healer, and artist, Nielah B. Spears. The Lotus flower is used as a guide on how to apply practical ancient precepts and principles as a healing tool for everyday life. The lotus has been significant in the culture of traditional practices from Kemet, China and India's ancient systems for hundreds of thousands of years and is symbolic of rebirth and enlightenment. The Tools Page provides information on foods, drinks, and (w)holistic practices that could greatly benefit one's mental, physical, and spiritual frame to accelerate evolution and enhance healing on every level within the human system.