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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step PhotosUltimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step PhotosUltimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step PhotosUltimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step PhotosUltimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step PhotosUltimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step PhotosUltimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step PhotosUltimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step PhotosUltimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Current price: $19.95
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Size: Paperback

Get it at Barnes and Noble
The author shows readers how to use an exercise ball for core training, using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.

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