Two Rooms One Lifetime is a story of many triumphs and a few disasters as Carol rebuilt her life one step at a time after an unexpected stay on a psychiatric ward. It is a true and honest account, written with humility, candour and humour. Finding her way home started with a jigsaw and a hospital table, with each part of her life becoming another jigsaw to unravel, redo and complete. It explores the world of our physical, emotional and spiritual lives and how they live and engage with each other to create a balanced person and a full life. It captures the tools she found along the way that helped her balance each of these worlds and she shares them with the reader with open conversation, that simply asks the reader to take what is useful for their lives. Two Rooms One Lifetime is a story of hope, love and inspiration and how we can all keep passing those simple gifts on.