Transform Your Boundaries

Have you struggled with the emotional drain of other people's demands? Do you feel confronted by those who aggressively test your limits? Is it difficult maintaining positive relationships with those who want more than you're willing to give? Sarri has helped thousands across the globe build and sustain internal barriers that improve their overall wellbeing. Now she's here to show you how to use your instincts to protect yourself, listen better to your inner voice, and follow through on actions that enhance self-care. is a straight-to-the-point manual referencing case studies and typical roles such as the "Workaholic" and the "Sacrificer" to identify and employ the necessary tools for mental resilience. Using Gilman's simple examples and step-by-step process, you'll develop the skills needed to safeguard your sanity against challengers. By following this self-affirming approach to achieving personal insight and an immovable stance, you will be empowered to live your best life. is your guide to standing your ground against external pressures. If you like take-charge advice, solutions for gaining control, and momentous turning points, then you'll love Sarri Gilman's life-changing resource.