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Training for Obstacle Course Racing: A Practical Guide the Busy Athlete
Training for Obstacle Course Racing: A Practical Guide the Busy Athlete
Current price: $34.00
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Size: Hardcover
A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.