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Tools for Healing: Simple, Creative Ways to Explore, Learn From, and Resolve Emotional Distress
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Tools for Healing: Simple, Creative Ways to Explore, Learn From, and Resolve Emotional Distress
Current price: $5.99
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Size: Paperback
offers easy, accessible approaches and exercises for working with and resolving emotional pain, including active imagination, the observer self, subpersonalities (parts), art therapy, and journaling. Also includes recommended resources.