Golf is one of the oldest sports known to man. While its origins remain amatter of debate, the accepted history credits the sport’s birth to theScottish. It is said this stately game of kings began in the 12th century whenshepherds passed the time by trying to knock stones into holes on thegrounds where St. Andrews now sits.From its ancient beginnings, golf has grown into an international sport, lovedthe world over. With thousands of courses now available, each offering theirown distinct levels of challenge, this is a sport that demands not only physicalability, but also mental acumen.Although primarily known as a sport of the privileged, golf has had its elusivequality brushed aside thanks to the creation of public courses foundthroughout the United States and elsewhere. From exclusive, high-endcountry clubs with Professional Golf Association tournament courses to publicplay areas with open entry, this is now a sport that cuts acrosssocioeconomic lines.Demanding on the body and the mind both, golf is a sport that is bestimproved upon through practice. It takes time, effort and dedication todevelop skills that might rival a pro. But, by following these tips for nutrition,fitness, stretching and concentration, you just might find yourself bestingyour competition by playing like a true pro!