Things I Wish My Mother Taught Me: 15 Strategies to Uncover Your Happiness

What can you do today to live the life you want—to be happier? How to put an end to self-criticism? How would your life be different if you believed in yourself? Suzanne Rivard addresses these questions, bringing you fifteen strategies to feel happier about yourself and the world around you. These strategies represent a balanced approach to promoting internal peace and harmony within you, creating the life you deserve. Inside you’ll discover how to break free from negative thinking; transform emotional pain; change the way you see yourself; live a life you value and enjoy; commit yourself to what you care about; and deepen your relationships. “Offers its readers personal, step-by-step procedures on how to define what you are looking for and how to communicate it. Suzanne takes you on a little road trip based on her family and worldly experiences in order to illustrate the life lessons she is promoting. It is a fun, gentle read that will offer its readers a simplified path to a more productive and happier you.” —William Porter, DAc “A short read and a great message; the information in this book can help you unlock the life you want.” —Jamie Fehr, hypnotherapist, facilitator, and speaker