The Workplace Burnout Workbook: Learn How to Understand, Identify, and Breakup with Burnout

Your job eats up all your time and energy, but you still feel unseen, unheard, and unappreciated. At home, you're running on empty. You're not the parent or partner you wish you could be, and your own well-being is an afterthought. Even precious moments of self-care can't make a dent in your stress level. It's time to break up with burnout-and create a career and personal life that you love. With Becca Power's revolutionary survey, psychological data, and exercises to take you from surviving to thriving, this mighty workbook is your path to healing from burnout-for good! You'll discover Your best life is waiting on the other side of burnout. Get unstuck and start building a life that thrives with