The Wheel of You: A Guide to a Healthier, Happier, and Longer Life

Traveling the road of life is often difficult. This book helps you on your journey by guiding through how to maintain a well rounded life so that you are better prepared for the struggles that everyone endures. It covers not just the physical aspects of a healthy life but the mental and spiritual ones as well. If you have ever wanted to get more out of life and to give more back as well, then this book was written for you. It was written not to give a step by step guide but to help you develop your own plan of self improvement. There is no silver bullet or one plan fits all approach to make your life better (or maybe just maintain the quality of life you already have) but this book helps guide you to obtaining those goals.