The UNdepressed Heart: A Mommy's Guide UP and Out of Depression

If you're at the point that happiness seems unattainable, unreal, and far beyond your current reality, then you've got the right book! You might feel crappy right now, and that's great! You know where you're at. Even if you don't yet want to feel better, keep reading! This may be just the book you've been looking for. The UNdepressed Heart is a step-by-step guide gently leading you from feeling so low you have no motivation to do anything to feeling loved, cared for, happy, alive, and like your real self again. Depression no longer needs to have a hold on you or your loved ones. Let's put the power back into your hands and help you feel alive again. Let's do this!