Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advanatages of this revolutionary movement together with 52 recipes that are so easy-to-prepare, incredibly sumptuous and totally full of goodness. This guide is ideal for those that have recently developed a desire to become vegetarian or vegan but don't know where to start and also for those vegans or vegetarians that would like to expand their food choices. Be the change you want to see in the world!