Inside The Ultimate Guide to Vitamins you will discover:--All About Vitamins – Discover the role that vitamins play in the proper functioning of your body.--Essential Vitamins – Did you know that there are 13 vitamins that are absolutely necessary for your body to function normally? Found out what they are in Chapter Two.--Supplemental Vitamins – Why we don’t get enough in our food.--Vitamins for Children – Does your child eat healthy? You may think he does but guess again.--Pregnancy Vitamins – This discussion is absolutely elemental to the health and well being of the mother-to-be AND her baby.--Seniors Need Vitamins Too – They sure do, but their needs are much different than the gestating or lactating mother!--How Are Vitamin Supplements Made? – Discover how they are made and what some of the differences there are brand to brand.--Vitamin Deficiencies – What are some of the illnesses that are directly attributed to vitamin deficiencies like scurvy and vitamin C? --Clinical Trials and Research – Learn about some of the current studies what they are revealing.